The Women's Mental Health Podcast
Every piece begins with a story.
Sometimes that story becomes something you can hold in your hands. Other times, it becomes a conversation.
As both an artist and a therapist, I've learned that we're all works in progress. We are shaped by our experiences, refined through challenge, and changed by the grace we extend to ourselves and others. That's the heart behind the Women's Mental Health Podcast.
Hosted by Jessica Bullwinkle, LMFT, PMH-C, and Randi Owsley, LMSW, the podcast explores the realities of being human—anxiety, ADHD, motherhood, relationships, burnout, identity, grief, boundaries, and the countless moments that remind us life isn't meant to be lived perfectly.
These aren't lectures. They're honest conversations grounded in clinical experience, curiosity, and compassion. We share practical tools, challenge old narratives, and create space for the kinds of discussions that help us grow.
Because Grain. Gloss. Grace. isn't just how I approach making—it reflects how I see people, too.
Grain reminds us that every person carries a unique story.
Gloss is the transformation that happens when we create, learn, heal, and choose to keep moving forward with intention.
Grace is giving ourselves permission to be genuine instead of perfect, finding peace in the process rather than chasing a finished version of ourselves.
Whether you're here because you love handmade things, meaningful conversations, or both, I'm glad you're here. I hope these episodes leave you feeling a little more understood, a little more hopeful, and inspired to keep creating the life that feels true to you.